Sankalpa: Exploring Your Intention

🌱 It’s time for our yearly Sankalpa: Exploring Your Intention workshop. Sankalpa is a Sanskrit word meaning a deep intention, sacred vow, or resolve. It’s a bit deeper than just a resolution, it’s an intention that helps fulfill your dharma, your purpose.

🌱 As we start 2024, this Sankalpa workshop is a beautiful chance to explore these deeper intentions in community using the tools of yoga. The workshop will include yoga asana, meditation, and yoga nidra as well as time for journaling, reflection, and discussion.

🌱 When? January 13th 2024 1:00-3:30pm

🌱 Where? Sama Studio or Zoom

🌱 By donation/Pay what you can from $0 – $75

🌱  Register on Sama website (we’ll share the link when available but for now mark your calendar or DM us to receive the link for signup or just show up!)