Beyond Asana: What is yoga?

Unveil the deeper layers of yoga in our upcoming workshop, Beyond Asana: What is yoga? This workshop is for people who are curious to know what yoga is and explore where it comes from. 

This 3 hour workshop will provide an introduction to yoga beyond the asanas (postures). We’ll dive into its origins within the cultural and philosophical context of India and South Asia, and gain insight into the spiritual foundations that have shaped what yoga is today.

We will engage in discussions about yoga, its various dimensions, and how it has evolved from its origins to the modern practices in the Western world.

📆 When: Next one is in December. Check back for a date soon or stay connected through our newsletter.

🗺️ Where: Sama Studio (in-person & virtual)

This workshop is by donation.